As youth workers, you give so much to others—but caring for yourself is essential to sustain the work. In this interactive session, we’ll explore wellness as more than self-care moments, but as a balance across all areas of life. Through the Wellness Wheel, participants discover the 8 dimensions of wellness—Emotional, Social, Occupational, Environmental, Spiritual, Financial, Intellectual, and Physical. Using a guided self-assessment, you’ll identify areas that need attention, explore strategies for each dimension, and create a personalized action plan. Walk away with clarity, practical tools, and a sustainable approach to your wellbeing—so you can show up at your best for the youth you serve.